BEGIN YOUR WELLNESS JOURNEY.
Sullivan’s Island, SC + Virtual
One-on-one yoga and Pilates sessions designed to build strength, improve mobility, and support how you move every day. I offer focused, form-driven training tailored to your goals.
Available in-home or online.
Train with purpose. Move better. Feel stronger.
Private yoga & Pilates LESSONS
1:1 Virtual COACHING
Virtual • 3-Month Commitment
A focused, individualized approach to help you fuel better, feel better, and understand what your body actually needs. As a Registered Dietitian, I provide clear, realistic guidance: not trends, not extremes.
We meet biweekly over three months to build habits, troubleshoot challenges, and create a sustainable nutrition plan tailored to your goals, lifestyle, and physiology.
Simple. Structured. Personalized.
Fuel in a way that actually works for you.
Meal plan subscription
Delivered straight to your inbox
Get clear, realistic meal plans designed by a nutrition expert, no guesswork, no overwhelm. Each week you’ll receive a fresh, easy-to-follow plan with balanced recipes, grocery lists, and simple strategies to help you stay consistent without overthinking food.
Smart, straightforward nutrition—planned for you, delivered weekly.
MEET YOUR INSTRUCTOR
Riley Collins, MS, RD, CSSD, RYT, CPT
Registered Yoga Teacher
Certified Pilates Teacher
Certified Personal Trainer
Registered Dietitian
Certified Specialist in Sports Dietetics
As a yoga teacher and Pilates instructor, my philosophy is simple: I will challenge you, but never break you down. You’ll work hard, move with purpose, and leave every session feeling accomplished—not defeated.
My approach is fully individualized. I pay attention to how your body moves, what you need that day, and what will support your long-term strength and mobility. No two clients train the same, because no two bodies or goals are the same.
My goal is simple: help you move better, feel stronger, and build confidence in what your body can do.